Water | 63.84g |
Energy | 235.0kcal |
Energy | 983.0kJ |
Protein | 17.48g |
Total lipid (fat) | 18.33g |
Ash | 0.84g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.24mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 165.0mg |
Potassium, K | 277.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 7.07mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 18.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.078mg |
Riboflavin | 0.168mg |
Niacin | 3.293mg |
Pantothenic acid | 0.649mg |
Vitamin B-6 | 0.296mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 62.8mg |
Betaine | 20.1mg |
Vitamin B-12 | 3.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 15.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 7.979g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.555g |
16:0 | 4.266g |
17:0 | 0.245g |
18:0 | 2.893g |
20:0 | 0.012g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 9.206g |
14:1 | 0.11g |
16:1 undifferentiated | 0.561g |
16:1 c | 0.561g |
17:1 | 0.16g |
18:1 undifferentiated | 8.331g |
18:1 c | 7.123g |
18:1 t | 1.207g |
18:1-11t (18:1t n-7) | 0.464g |
20:1 | 0.044g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.286g |
18:2 undifferentiated | 1.201g |
18:2 n-6 c,c | 0.56g |
18:2 CLAs | 0.641g |
18:3 undifferentiated | 0.035g |
18:3 n-3 c,c,c (ALA) | 0.035g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.004g |
20:4 undifferentiated | 0.041g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.004g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 1.207g |
Fatty acids, total trans-monoenoic | 1.207g |
Cholesterol | 75.0mg |
Tryptophan | 0.197g |
Threonine | 0.769g |
Isoleucine | 0.743g |
Leucine | 1.406g |
Lysine | 1.528g |
Methionine | 0.496g |
Cystine | 0.183g |
Phenylalanine | 0.665g |
Tyrosine | 0.603g |
Valine | 0.79g |
Arginine | 1.151g |
Histidine | 0.566g |
Alanine | 0.997g |
Aspartic acid | 1.568g |
Glutamic acid | 2.765g |
Glycine | 0.797g |
Proline | 0.718g |
Serine | 0.671g |
Hydroxyproline | 0.119g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |